ABOUT US
ABOUT US
We Believe
We believe social well-being is the most powerful way to create a sense of belonging, build a strong support network and drive healthy behaviors.
We believe everyone should have access to services and tools to build mental resilience, cope with daily stressors and realize their full potential.
We believe in the power of bringing people together to amplify our knowledge and grow strong, sustainable communities.
A Note From Our Founder
Welcome.
I'm here as a guide to share the tools and practices that worked for me. Our programs converge at the intersection of contemplative practices, somatics and holistic wellbeing. It is a reflection of my personal healing and recovery. I am committed to the practice of yoga for anxiety because it works. Nothing's more effective, liberating, or healing.
Avenelle Archille
ABOUT US
Our Founder
We are trauma-informed, anti-oppressive, and all-body-loving.
We are radically inclusive and committed to accessibility.
We honor the spectrum of access and privilege
We are kind and compassionate toward ourselves and others.
ABOUT US
Our Values
Safety
We live our value of safety by protecting your right to speak from your own personal experience, without fear of emotional or physical harm.
Privacy
We live our value of privacy by respecting your right to preserve confidentiality, manage social boundaries, and foster trust.
Vulnerability
We live our value of vulnerability by cultivating the courage to lower our defenses, build empathy, and inspire others to do the same.
Exploration
We live the value of exploration through our curiosity. We ask questions, experiment, and explore new tools, practices, and ways of being without fear of judgment, shame, or rejection.
